Berocca Performance is a specially formulated combination of high dose B complex vitamins plus vitamin C and essential minerals, calcium, magnesium and zinc, which work to support your mental sharpness and physical energy throughout the day. Berocca Focus also contains added Ginseng.
Remember to always read the label and follow the directions for use. Vitamin and mineral supplements are not a substitute for a balanced diet.
We are not aware of any safety issues specific to any of the Berocca formulations. The suggested daily intake for Berocca Performance and Berocca Focus is one tablet per day. It is recommended not to exceed this.
Berocca Performance, Orange, Orange & Mango, Original flavours and Berocca Focus contain aspartame. Phenylketonurics are warned that these products contain phenylalanine (from aspartame).
Each Berocca Performance and Berocca Focus tablet contains anywhere between 271- 287mg of sodium, should be taken into account by those on a low sodium diet.
Vitamin and mineral supplements should not replace a balanced diet.
Also contains tabletting aids, artificial sweeteners, colours and flavouring.
Please consult with your healthcare professional before taking Berocca if you are pregnant or breastfeeding. Berocca Performance and Berocca Focus are suitable for adults and children 12 years and over.
Berocca products contain vitamin B2 (riboflavin). Like all B vitamins, B2 is water-soluble so your body takes what it needs and discards the rest. The presence of vitamin B2 in your urine can result in a more intense colour.
Berocca is not recommended for pregnant and breastfeeding women. This is due to the complex nutritional needs of pregnant and breastfeeding women and Berocca has not been specifically formulated for use as a pre/post-natal supplement. We recommend that you talk to your healthcare professional about vitamin and mineral supplements.
The sodium in Berocca’s effervescent tablets comes mainly in the form of sodium carbonate and sodium bicarbonate which are used to create the well-known “Berocca fizz”. These ingredients are used in almost all effervescent tablets. Sodium bicarbonate is also commonly used as a raising ingredient in baking and is also known as “baking soda” or “bread soda”.
Berocca Performance and Berocca Focus effervescent tablets each contain 273–287 mg of sodium.
The recommended daily intake for Berocca Performance and Berocca Focus is maximum one tablet per day.